Classes

We've turned traditional exercise upside down with a diverse range of aerial and circus skills classes.

A range of combat classes taught by top coaches and clubs from around the world. From Team Tieu Muay Thai and Roger Gracie Academy to ABA qualified boxing coaches.

Exercise the mind as well as the body in our holistic series of classes, sessions designed to work on imbalance, and focuses on maintenance and recovery.

The Mind category promises to help members take some much-needed time out, in research-backed classes designed to strengthen mental resilience and wellness.

Dance classes designed to make you sweat with a combination of high energy choreography lead classes and more focused toning classes, across a range of dance styles.

Whether you're new to training or have your eye on developing your skills, you'll find a range of classes to get stuck in.

Nail your technique and you'll get some proper sexy results. Focusing on strength, stability and power, build your expertise and ability across the board.

HIIT. Circuit. Pure, puddle-inducing cardio. These classes are designed to get you sweating more than you ever thought possible as you chase that cheeky endorphin high.