class categories
Bike & Beats
Bike & Beats is the class to make spin everyone’s thing, with playlists to get you pumped, and climbs, sprints and jumps to seriously crank your cardio training up a gear. Whether you’re more used to pushing pedals or pounding the dancefloor, you’ll soon find your rhythm at this multicoloured mash up.
THU 07:00 Studio 3 Laurence Cowderoy 45 MINS THU 07:00 Studio 3 Femi Morak 45 MINS THU 07:15 Studio 3 Plum Hewitt 45 MINS THU 07:30 Studio 3 Michaela Spencer 45 MINS THU 07:30 Studio 3 Caroline Whittingham 45 MINS THU 07:30 Studio 3 Lauren Elliott-Griffiths 45 MINS THU 12:00 Studio 3 Tanja Klobucaric 45 MINS THU 12:15 Studio 3 Kylie Bond 45 MINS THU 12:30 Studio 3 Chucky Taylor 45 MINS THU 18:00 Studio 3 Alan Watty-Miller 45 MINS THU 18:00 Studio 3 Caroline Whittingham 45 MINS THU 18:15 Studio 3 Alison Vella 45 MINS THU 18:30 Studio 3 Remy Martyn 45 MINS THU 18:30 Studio 3 Femi Morak 45 MINS THU 18:30 Studio 3 Angus Haynes 45 MINS THU 19:30 Studio 3 Zoe McNulty 45 MINS FRI 07:15 Studio 3 Laurence Cowderoy 45 MINS FRI 07:15 Studio 3 Anna Tolstoy 45 MINS FRI 07:30 Studio 3 Francesca Peak 45 MINS FRI 07:30 Studio 3 Zoe McNulty 45 MINS FRI 07:30 Studio 3 Alan Watty-Miller 45 MINS FRI 07:45 Studio 3 Martina Akwawuah 45 MINS FRI 08:00 Studio 3 Alison Vella 45 MINS FRI 12:00 Studio 3 Zoe McNulty 45 MINS FRI 12:15 Studio 3 Edward Bains 45 MINS FRI 12:15 Studio 3 Kylie Bond 45 MINS FRI 12:30 Studio 3 Katie Westbrook 45 MINS FRI 12:30 Studio 3 Abbie Lindores 45 MINS FRI 17:30 Studio 3 Sam Lake 45 MINS FRI 18:00 Studio 3 Laura Gardner 30 MINS FRI 18:00 Studio 3 Jamie Shaw 45 MINS FRI 18:15 Studio 3 Sebastian Edwards 45 MINS SAT 09:00 Studio 3 Jenny Lawford 45 MINS SAT 09:30 Studio 3 Leah Burcombe 45 MINS SAT 10:00 Studio 3 Jenny Lawford 45 MINS SAT 10:00 Studio 3 Lj Holmes 45 MINS SAT 10:15 Studio 3 Florin Stanomir Takacs 45 MINS SAT 10:15 Studio 3 Sam Lake 45 MINS SAT 10:30 Studio 3 Samantha Jane Harris 45 MINS SAT 11:00 Studio 3 Anna Tolstoy 45 MINS SAT 11:15 Studio 3 Jenny Lawford 45 MINS SAT 11:30 Studio 3 Lauren Elliott-Griffiths 45 MINS SAT 11:30 Studio 3 Lj Holmes 45 MINS SAT 11:30 Studio 3 Florin Stanomir Takacs 45 MINS SUN 10:00 Studio 3 Florin Stanomir Takacs 45 MINS SUN 10:15 Studio 3 Lois Gregory 45 MINS SUN 11:00 Studio 3 Samantha Jane Harris 45 MINS SUN 11:00 Studio 3 Vicky Hammerton 45 MINS SUN 11:15 Studio 3 Remy Martyn 45 MINS SUN 11:30 Studio 3 Zoe McNulty 45 MINS SUN 12:00 Studio 3 Florin Stanomir Takacs 45 MINS SUN 12:30 Studio 3 Zoe McNulty 45 MINS MON 07:00 Studio 3 Martina Akwawuah 45 MINS MON 07:15 Studio 3 Faisal Khan 45 MINS MON 07:15 Studio 3 Alan Watty-Miller 45 MINS MON 07:30 Studio 3 Nassim Hamadache 45 MINS MON 07:30 Studio 3 Abbie Lindores 45 MINS MON 07:45 Studio 3 Femi Morak 45 MINS MON 12:00 Studio 3 Tanja Klobucaric 45 MINS MON 12:00 Studio 3 Kylie Bond 45 MINS MON 12:15 Studio 3 Florin Stanomir Takacs 45 MINS MON 12:30 Studio 3 Caroline Whittingham 45 MINS MON 17:45 Studio 3 Sebastian Edwards 45 MINS MON 18:00 Studio 3 Leah Burcombe 45 MINS MON 18:00 Studio 3 Zoe McNulty 45 MINS MON 18:00 Studio 3 Michaela Spencer 45 MINS MON 18:00 Studio 3 Anni Lee 45 MINS MON 18:15 Studio 3 Adam Wang 45 MINS MON 18:30 Studio 3 Martina Akwawuah 45 MINS MON 18:45 Studio 3 Remy Martyn 45 MINS MON 18:45 Studio 3 Florin Stanomir Takacs 45 MINS MON 19:00 Studio 3 Laura Gardner 45 MINS MON 19:30 Studio 3 Zoe McNulty 45 MINS TUE 06:30 Studio 3 Laurence Cowderoy 45 MINS TUE 07:00 Studio 3 Leah Burcombe 45 MINS TUE 07:00 Studio 3 Florin Stanomir Takacs 45 MINS TUE 07:15 Studio 3 Martina Akwawuah 45 MINS TUE 07:15 Studio 3 Lois Gregory 45 MINS TUE 07:30 Studio 3 Laurence Cowderoy 45 MINS TUE 07:30 Studio 3 Abbie Lindores 45 MINS TUE 07:30 Studio 3 Tsuki Harris 45 MINS TUE 08:00 Studio 3 Natalia Kotowska 45 MINS TUE 12:00 Studio 3 Kylie Bond 45 MINS TUE 12:15 Studio 3 Lois Gregory 45 MINS TUE 13:00 Studio 3 Abbie Lindores 45 MINS TUE 13:00 Studio 3 Laura Gardner 45 MINS TUE 17:15 Studio 3 Abbie Lindores 45 MINS TUE 17:45 Studio 3 Ludo Gnutti 45 MINS TUE 18:00 Studio 3 Martina Akwawuah 45 MINS TUE 18:15 Studio 3 Josie Ford 45 MINS TUE 18:15 Studio 3 Zoe McNulty 45 MINS TUE 18:15 Studio 3 Abbie Lindores 45 MINS TUE 18:30 Studio 3 Remy Martyn 45 MINS TUE 18:30 Studio 3 Florin Stanomir Takacs 45 MINS TUE 18:30 Studio 3 Plum Hewitt 45 MINS TUE 18:30 Studio 3 Alice Venkatesan 45 MINS TUE 18:45 Studio 3 Angus Haynes 45 MINS TUE 19:15 Studio 3 Tanja Klobucaric 45 MINS WED 07:15 Studio 3 Florin Stanomir Takacs 45 MINS WED 07:15 Studio 3 Laurence Cowderoy 45 MINS WED 07:15 Studio 3 Francesca Peak 45 MINS WED 07:15 Studio 3 Ciara McAdam 45 MINS WED 07:30 Studio 3 Nassim Hamadache 45 MINS WED 07:30 Studio 3 Tsuki Harris 45 MINS WED 12:15 Studio 3 Martina Akwawuah 45 MINS WED 12:30 Studio 3 Nassim Hamadache 45 MINS WED 12:45 Studio 3 Florin Stanomir Takacs 45 MINS WED 13:00 Studio 3 Zoe McNulty 45 MINS WED 13:00 Studio 3 Femi Morak 45 MINS WED 17:45 Studio 3 Zoe McNulty 45 MINS WED 18:00 Studio 3 Leah Burcombe 45 MINS WED 18:00 Studio 3 Femi Morak 45 MINS WED 18:00 Studio 3 Adam Wang 45 MINS WED 18:00 Studio 3 Lauren Elliott-Griffiths 45 MINS WED 18:15 Studio 3 Jenny Lawford 45 MINS WED 18:15 Studio 3 Lois Gregory 45 MINS WED 18:30 Studio 3 Tanja Klobucaric 45 MINS WED 18:45 Studio 3 Abbie Lindores 45 MINS WED 19:00 Studio 3 Lauren Elliott-Griffiths 45 MINS Power Battle
Velodrome villains, sweat fetishists and speed demons unite: this is the showdown you’ve been waiting for. Connect your bikes in a technical ride that pits your power against fellow cycle sadists and gets you battling a brutal goal - all before going at it as a group in a full-on Tour de FTP. This is where you push for your most powerful performance... then dig deep for that 10% more.
SAT 10:30 Studio 3 Leah Burcombe 45 MINS TUE 07:15 Studio 3 Raquel Banuls 45 MINS TUE 13:00 Studio 3 Raquel Banuls 45 MINS WED 07:15 Studio 3 Abbie Lindores 45 MINS
Bike & Beats
Bike & Beats is the class to make spin everyone’s thing, with playlists to get you pumped, and climbs, sprints and jumps to seriously crank your cardio training up a gear. Whether you’re more used to pushing pedals or pounding the dancefloor, you’ll soon find your rhythm at this multicoloured mash up.
Power Battle
Velodrome villains, sweat fetishists and speed demons unite: this is the showdown you’ve been waiting for. Connect your bikes in a technical ride that pits your power against fellow cycle sadists and gets you battling a brutal goal - all before going at it as a group in a full-on Tour de FTP. This is where you push for your most powerful performance... then dig deep for that 10% more.
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