| 06:30 |
MetCon
Sweat | Albert Yao Studio 1 | 45 MINS |
| 06:30 |
Escalate
Sweat | Kerys Borg Studio 1 | 45 MINS |
| 06:45 |
Metcon
Sweat | Sam Bradley Studio 1 | 45 MINS |
| 07:00 |
Bike & Beats
Ride | Femi Morak Studio 3 | 45 MINS |
| 07:00 |
WOD Squad END
Strength | Aaron Teall Rig Area | 45 MINS |
| 07:00 |
Bike & Beats
Ride | Laurence Cowderoy Studio 3 | 45 MINS |
| 07:15 |
Hatha Yoga
Holistic | Beko Kaygee Studio 2 | 60 MINS |
| 07:15 |
Boxing
Fight | Solomon Wilson Boxing | 45 MINS |
| 07:15 |
Pilates
Holistic | Taisi Suits Studio 4 - Gymside | 45 MINS |
| 07:15 |
CounterPunch
Fight | Abdul Yassine Combat Area | 45 MINS |
| 07:15 |
MetCon
Sweat | Remy Martyn Studio 2 | 45 MINS |
| 07:15 |
Aerial Pilates
Aerial | Ophelie Griffond Studio 2 | 45 MINS |
| 07:15 |
Gassed
Sweat | Luther Nzinga Studio 1 | 45 MINS |
| 07:15 |
Pilates
Holistic | Ellie Richardson Studio 2 | 45 MINS |
| 07:15 |
Bike & Beats
Ride | Plum Hewitt Studio 3 | 45 MINS |
| 07:15 |
Hyrox
Strength | Lauren Elliott-Griffiths Escalate Studio | 45 MINS |
| 07:30 |
Vinyasa Flow Yoga
Holistic | Kate Goodfellow Studio 2 | 45 MINS |
| 07:30 |
WOD Squad END
Strength | Bianca Pegrume Rig Area | 45 MINS |
| 07:30 |
WOD Squad END
Strength | Kerys Borg Rig Area | 45 MINS |
| 07:30 |
Bike & Beats
Ride | Caroline Whittingham Studio 3 | 45 MINS |
| 07:30 |
Gassed
Sweat | Ellie Clarke Studio 1 | 45 MINS |
| 07:30 |
Pilates
Holistic | Scott Graham Studio 2 | 45 MINS |
| 07:30 |
Bike & Beats
Ride | Michaela Spencer Studio 3 | 45 MINS |
| 07:30 |
WOD Squad END
Strength | Alison Vella Rig Area | 45 MINS |
| 07:30 |
Hatha Yoga
Holistic | Roxy Wilde Studio 2 | 45 MINS |
| 07:30 |
Bike & Beats
Ride | Lauren Elliott-Griffiths Studio 3 | 45 MINS |
| 07:45 |
Hatha Yoga
Holistic | Tracey-Anne Liles Studio 1 | 45 MINS |
| 07:45 |
Pilates
Holistic | Lulu Huang Studio 2 | 45 MINS |
| 07:45 |
WOD Squad END
Strength | Sam Bradley Studio 1 | 45 MINS |
| 08:00 |
Reppin'
Sweat | Georgia Sekulla Studio 1 | 45 MINS |
| 09:15 |
Reppin' LWR
Sweat | Lois Gregory Studio 2 | 45 MINS |
| 11:00 |
No Holds Barre
Rhythm | Lois Gregory Studio 2 | 45 MINS |
| 12:00 |
Bike & Beats
Ride | Tanja Klobucaric Studio 3 | 45 MINS |
| 12:00 |
Strongman
Strength | Bianca Pegrume Studio 1 | 45 MINS |
| 12:00 |
Yoga for Lifting
Holistic | Jessica Parkinson Studio 2 | 45 MINS |
| 12:00 |
WOD Squad END
Strength | Jamie Shaw Rig Area | 45 MINS |
| 12:00 |
Hatha Yoga
Holistic | Frederika Pinterova Studio 2 | 45 MINS |
| 12:00 |
False Grip
Skill, Aerial | Sofja Zolobova Studio 4 - Gymside | 45 MINS |
| 12:00 |
No Holds Barre
Rhythm | Tasmin Thorneycroft Studio 2 | 45 MINS |
| 12:00 |
Pilates
Holistic | Yvonne Rossi Studio 2 | 45 MINS |
| 12:00 |
Calisthenics
Strength | Jasmine Lake Rig Area | 45 MINS |
| 12:00 |
Invert Yourself
Aerial | Lois Gregory Studio 1 | 45 MINS |
| 12:00 |
Vinyasa Flow Yoga
Holistic | Terri Sinden Studio 2 | 45 MINS |
| 12:00 |
Bodycon
Sweat | Gabby Mauro Studio 2 | 45 MINS |
| 12:00 |
Aerial Pilates
Aerial | Alina Gerasimenko Studio 1 | 45 MINS |
| 12:15 |
Gassed
Sweat | Wayne Nicholas Studio 1 | 45 MINS |
| 12:15 |
WOD Squad END
Strength | Vanessa Cox Rig Area | 45 MINS |
| 12:15 |
Vinyasa Flow Yoga
Holistic | Adriana Cerva Studio 1 | 45 MINS |
| 12:15 |
WOD Squad END
Strength | Natalia Kotowska Escalate Studio | 45 MINS |
| 12:15 |
Vinyasa Flow Yoga
Holistic | David Tran Studio 2 | 45 MINS |
| 12:15 |
Bike & Beats
Ride | Kylie Bond Studio 3 | 45 MINS |
| 12:15 |
Muay Thai
Fight | Igli Shkurti Boxing Area | 45 MINS |
| 12:15 |
Gassed
Sweat | Hattie Lauren Grover Studio 1 | 45 MINS |
| 12:30 |
Calisthenics
Strength | Caroline Riley Rig Area | 45 MINS |
| 12:30 |
Reppin'
Sweat | Brandon Manoka Studio 1 | 45 MINS |
| 12:30 |
Boxing
Fight | Conrad Nicholaou Boxing Area | 45 MINS |
| 12:30 |
Bike & Beats
Ride | Chucky Taylor Studio 3 | 45 MINS |
| 13:00 |
WOD Squad END
Strength | Bianca Pegrume Frame | 45 MINS |
| 13:00 |
Cocoon
Mind | Rory McNeil Studio 2 | 45 MINS |
| 13:00 |
Contortion
Skill, Holistic | Jessica Parkinson Studio 2 | 45 MINS |
| 13:00 |
Hatha Yoga
Holistic | Sandra Vultaggio Studio 2 | 45 MINS |
| 13:00 |
WOD Squad END
Strength | Jasmine Lake Rig Area | 45 MINS |
| 13:00 |
Reppin'
Sweat | Zoe McNulty Studio 2 | 45 MINS |
| 13:00 |
Strongman
Strength | Mikey Herrera Studio 1 | 45 MINS |
| 13:00 |
Yin Yoga
Holistic | Frederika Pinterova Studio 2 | 45 MINS |
| 13:00 |
Hatha Yoga
Holistic | Beko Kaygee Studio 4 - Gymside | 45 MINS |
| 13:00 |
WOD Squad END
Strength | Alina Gerasimenko Studio 1 | 45 MINS |
| 13:15 |
Gassed
Sweat | Sofja Zolobova Studio 1 | 45 MINS |
| 13:15 |
Gassed
Sweat | Kylie Bond Studio 1 | 45 MINS |
| 13:15 |
No Holds Barre
Rhythm | Vanessa Cox Studio 1 | 45 MINS |
| 13:15 |
WOD Squad END
Strength | Caroline Riley Rig Area | 45 MINS |
| 16:15 |
Aerial Hoop
Aerial | Hattie Lauren Grover Studio 2 | 60 MINS |
| 16:30 |
Escalate
Sweat | Meya Norberg Studio 1 | 45 MINS |
| 16:30 |
Pilates
Holistic | Zoe McNulty Studio 2 | 45 MINS |
| 17:00 |
Reppin'
Sweat | Taisi Suits Studio 1 | 45 MINS |
| 17:00 |
Tumbling
Skill, Strength | Flavio Pistori Dojo Area | 45 MINS |
| 17:00 |
Cirque It
Aerial | Lois Gregory Studio 1 | 60 MINS |
| 17:00 |
Pilates
Holistic | Jessica Ashby Studio 2 | 45 MINS |
| 17:15 |
Pilates
Holistic | Lulu Huang Studio 4 - Gymside | 45 MINS |
| 17:15 |
MetCon
Sweat | Alison Vella Studio 1 | 45 MINS |
| 17:30 |
Fly Low
Aerial | Abbie Lindores Studio 2 | 45 MINS |
| 17:30 |
Strongman
Strength | Lauren Elliott-Griffiths Escalate Studio | 45 MINS |
| 17:30 |
Reppin'
Sweat | Remy Martyn Studio 2 | 45 MINS |
| 17:30 |
Fly Low
Aerial | Hattie Lauren Grover Studio 2 | 45 MINS |
| 17:30 |
Fly Low
Aerial | Annelise Bucher Studio 1 | 45 MINS |
| 17:30 |
Vinyasa Flow Yoga
Holistic | Charlotte Dear Studio 2 | 45 MINS |
| 17:30 |
Reppin'
Sweat | Kylie Bond Studio 1 | 45 MINS |
| 17:45 |
Vinyasa Flow Yoga
Holistic | Tracey-Anne Liles Studio 1 | 60 MINS |
| 17:45 |
Metcon
Sweat | Chris Mandac Studio 1 | 30 MINS |
| 17:45 |
Gymnastic Conditioning
Skill, Strength | Beko Kaygee Rig Area | 45 MINS |
| 17:45 |
The Fundamentals
Skill, Strength | Firas Iskandarani Rig Area | 45 MINS |
| 17:45 |
Reppin' LWR
Sweat | Natalia Kotowska Studio 2 | 45 MINS |
| 17:45 |
WOD Squad END
Strength | Alina Gerasimenko Rig Area | 45 MINS |
| 17:45 |
The Fundamentals
Skill, Strength | Caroline Riley Frame | 45 MINS |
| 17:45 |
Binaural Beats
Mind | Phoebe Newman Studio 2 | 45 MINS |
| 18:00 |
Aerial Loops
| Olga Frankow Studio 1 | 60 MINS |
| 18:00 |
Invert Yourself
Aerial | Jessica Ashby Studio 2 | 45 MINS |
| 18:00 |
Brazilian Jiu-Jitsu – No-Gi
Fight | Renato Gunther Combat Area | 60 MINS |
| 18:00 |
Bike & Beats
Ride | Alan Watty-Miller Studio 3 | 45 MINS |
| 18:00 |
Gymnastic Conditioning
Skill, Strength | Flavio Pistori Rig Area | 60 MINS |
| 18:00 |
CounterPunch
Fight | Paul Bossman Combat Area | 45 MINS |
| 18:00 |
Brazilian Jiu-Jitsu – No-Gi
Fight | Igor Terreco Dojo | 45 MINS |
| 18:00 |
Bike & Beats
Ride | Caroline Whittingham Studio 3 | 45 MINS |
| 18:00 |
Muay Thai & Sparring
Fight | Federico Loi Boxing Area | 90 MINS |
| 18:15 |
Swingers Club
Strength | Jamie Shaw Studio 1 | 45 MINS |
| 18:15 |
Calisthenics
Strength | Bianca Pegrume Studio 1 | 45 MINS |
| 18:15 |
Bike & Beats
Ride | Alison Vella Studio 3 | 45 MINS |
| 18:15 |
Ashtanga Yoga
Holistic | Izabela Stasiewicz Studio 4 - Gymside | 90 MINS |
| 18:15 |
Muay Thai
Fight | Samir Bouamrane Combat Area | 45 MINS |
| 18:30 |
Afrobeats
Rhythm | Kimberley Reyes Studio 2 | 45 MINS |
| 18:30 |
Bike & Beats
Ride | Femi Morak Studio 3 | 45 MINS |
| 18:30 |
Reppin'
Sweat | Michaela Spencer Studio 1 | 45 MINS |
| 18:30 |
Bike & Beats
Ride | Remy Martyn Studio 3 | 45 MINS |
| 18:30 |
Callback
Rhythm | Zoe McNulty Studio 2 | 45 MINS |
| 18:30 |
Swingers Club
Strength | Chris Mandac Studio 1 | 45 MINS |
| 18:30 |
Floorplay
Rhythm | Emma Haughney Studio 2 | 45 MINS |
| 18:30 |
Threshold
Sweat | Lauren Elliott-Griffiths Escalate Studio | 45 MINS |
| 18:30 |
Gassed
Sweat | Natalia Kotowska Studio 2 | 45 MINS |
| 18:30 |
Bike & Beats
Ride | Angus Haynes Studio 3 | 45 MINS |
| 18:30 |
Floorplay
Rhythm | Hattie Lauren Grover Studio 2 | 45 MINS |
| 18:30 |
Gassed
Sweat | Meya Norberg Studio 1 | 45 MINS |
| 18:30 |
Bodycon
Sweat | Abbie Lindores Studio 2 | 45 MINS |
| 18:30 |
WOD Squad END
Strength | Caroline Riley Frame | 45 MINS |
| 18:30 |
MetCon
Sweat | Kylie Bond Studio 1 | 45 MINS |
| 18:45 |
Muay Thai
Fight | Michael Pham Boxing | 60 MINS |
| 18:45 |
RowingWOD
Skill, Strength | Firas Iskandarani Rig Area | 45 MINS |
| 18:45 |
No Holds Barre
Rhythm | Hannah Thirkettle Studio 2 | 45 MINS |
| 19:00 |
Rucking
Strength | Jamie Shaw Rig Area | 60 MINS |
| 19:00 |
Cocoon
Mind | Charlie Dear Studio 2 | 45 MINS |
| 19:00 |
Yin Yoga
Holistic | Paul Selvey Studio 1 | 45 MINS |
| 19:00 |
Muay Thai
Fight | Paul Bossman Combat Area | 60 MINS |
| 19:00 |
Muay Thai & Sparring
Fight | Daniel Terry Combat Area | 90 MINS |
| 19:00 |
Boxing
Fight | Samir Bouamrane Combat Area | 60 MINS |
| 19:00 |
B.O.L.T
Skill, Strength | Bianca Pegrume Studio 1 | 45 MINS |
| 19:00 |
Muay Thai
Fight | Ahmad Shhadeh Combat Area | 60 MINS |
| 19:00 |
Muay Thai & Sparring
Fight | Matt Tieu Boxing Area | 60 MINS |
| 19:15 |
WOD Squad END
Strength | Jasmine Lake Rig Area | 45 MINS |
| 19:15 |
Dancehall
Rhythm | Jess Key Studio 1 | 45 MINS |
| 19:15 |
Calisthenics
Strength | Lauren Elliott-Griffiths Studio 1 | 45 MINS |
| 19:30 |
Pole Tricks
Rhythm | Silvio Ghiglione Studio 1 | 60 MINS |
| 19:30 |
Lunar Yoga
Holistic | Frederika Pinterova Studio 2 | 45 MINS |
| 19:30 |
Lunar Yoga
Holistic | Rory Mcneil Studio 2 | 45 MINS |
| 19:30 |
Aerial Hoop
Aerial | Ophelie Griffond Studio 1 | 60 MINS |
| 19:30 |
Pole Tricks
Rhythm | Andi Tajti Studio 1 | 90 MINS |
| 19:30 |
Bike & Beats
Ride | Zoe McNulty Studio 3 | 45 MINS |
| 19:30 |
Watch My Wheels
Rhythm | Andre Ashley Studio 1 | 45 MINS |
| 19:30 |
Binaural Beats
Mind | Coco Wong Studio 2 | 45 MINS |
| 19:30 |
Muay Thai
Fight | Molly Mcculloch Combat Area | 60 MINS |
| 19:30 |
Vinyasa Flow Yoga
Holistic | Adriana Cerva Studio 2 | 45 MINS |
| 19:45 |
WOD Squad END
Strength | Bianca Pegrume Studio 1 | 45 MINS |
| 20:00 |
Aerial Hoop
Aerial | Josh Talbot Studio 1 | 60 MINS |
| 20:15 |
Gassed
Sweat | Jamie Shaw Studio 1 | 45 MINS |
| 20:15 |
Floorplay
Rhythm | Leah Wallings Studio 2 | 45 MINS |
Touch
the
screen
the
screen