Rhythm

Live for the dancefloor? Us too. Come for killer choreo and routines with full-out fierceness in our music-video inspired commercial class. You’ll work the studio with high-detail and high-energy moves to the freshest chart releases. Open to all levels, it’s time to really throw some shapes. This ain’t no first audition.

Don’t let the tutu clichés fool you: Barre is the tough ballet workout that’ll hand you your derrière on a plate. Combining dynamic and static movements, isometric holds, core strengthening and stretching, this is a class that keeps you on your toes – giving you a longer, leaner, stronger body and improved postural awareness. No ballet experience is needed!

Immerse yourself in the rhythm and movement inspired by the rich heritage of Afrobeats music and dance. Blend styles from Azonto, Naija Fusion, Afrohouse, Amapiano, to Ndombolo, through its infectious rhythms and positive vibes.

Looking for the perfect spot to whine and grind? It’s pure ragga, bashment and dancehall riddims on the menu here. With every bend, arch, shake, dip and twerk, you’ll see how it feels when fitness gets fierce. With a sweat-drenching workout like this, the Caribbean climate is a closer than you think.

They say strong is sexy, which is probably why pole dancing is fit AF. Discover the strength, toning and bruising it takes to climb, spin, invert and perform in this aerial-meets-gymnastics workout that werks you from head to toe. Sweating has never been so seductive.