Aerial

If you’re after a full-body workout that leaves your comfort zone six feet down, hop onto the hoop and unleash your inner Cirque du Soleil. Even if just getting up there seems a bit of a performance at first, we promise you won’t want to come down… the results are just as dramatic.

Think circus tricks are for clowns? This is where fitness goes rogue. If you’re serious about giving aerial a fair crack of the whip, this is exactly where you need to be. We'll help you build the power of a lion, the bravery of a daredevil and the upper body strength of an acrobat – there’s a reason they call it the Big Top. Please remove all jewellery beforehand.

Had a day that feels like one long expletive? Want to curl up in a ball and escape the horrors of adulting? Why not turn it into a more positive experience, by doing it in the comfort of a hammock Cocoon. Chill out. Switch off. Whatever the world’s thrown at you, there’s a meditative stretch for that here.

Succumb to self-expression at the aerial dance class where sensuality takes the spotlight. Blending release technique choreography and free-flowing Fly Low style, deliciously smooth moves send you seamlessly from hammock to ground in gravity-defying routines. Gliding, spinning and swinging effortlessly through the air, it’s where floorwork lovers let their inner performer soar.

It doesn’t matter how experienced you are. This is where flexual deviants come to swing every which way and explore their every inversion. Release the tension. Discover your creative side. You know, there’s a reason they call it playtime for adults. Please remove all jewellery beforehand.

Every Londoner’s had it. That urge to run off to the circus. We’ve made it easy trapezy, with an aerial class that’ll get your new career off to a flying start. Or… just build up the strength to get you through real life. The sky’s the limit. Just make sure you wear tight-fitting clothes to avoid friction burns... No experience required.

Ready to elevate your strength game? Get in the Aerial Loops. Combining flows, spins and aerial skills with savage conditioning movements for your upper body and core, it’s the circus-fit kit that’s definitely not for clowns.

Elevate your body, calm your mind, and restore your energy. This Holistic Aerial class blends strength, stretch, and suspension to create space in the body and balance in the mind. Combing the strength and core focus of Pilates with the lengthening, restorative flow of yoga, you’ll flow through movements that lift, lengthen, and release tension, leaving you grounded, lighter, and fully recharged. Please remove all jewellery beforehand. No experience required.