Strength

“Jaime is a passionate and dedicated personal trainer who goes above and beyond to ensure his clients achieve their desired results. With a background in sports and exercise science plus years of experience having delivered over 1500 sessions he can help teach you the lifelong skills needed to achieve your goals.”

Sven is a highly successful personal trainer with over 21 years of experience and has been traininf clients within Gymbox for over 17 hears. As a boxer he has experience of over 100 bouts. Boxing as an amateur for many years and then as a professional for 7 years after that. The highlight of his career was becoming intercontinental light heavyweight champion as a Pro. Sven can help you achieve your goals in fat loss, muscle gain, nutrition, strength gains and of course boxing.

Pete has launched GET FIT BY PETE in 2012 as an innovative new Personal Training Brand. He spent time learning & studying his craft, and joined a  strength and conditioning club. He’s been helping clients to transform their physiques using his  proven coaching methods for over a  decade now. By providing 1-1 attention to each client, with a focus on personalisation & a high-quality service, he’s able to achieve high quality results & create sustainable, lifelong changes. Www.getfitbypete.co.uk

With over 8 year's of professional experience in the health & fitness industry, Arshad is a fully qualified level 3 personal trainer who will help you achieve your goals to get into the best shape of your life! Here to guide, motivate and support you throughout your journey, you can trust him to improve your confidence, mindset and lifestyle, as well as your technique. If you’re ready to put in the work to achieve long term results, get in touch with Arshad now on the details below.

Luca after spending several years in dancing scene and experimented how the body movement works, give him a deep knowledge about the the great impact into body and psyche, he then fall in love with Calisthenics, a natural evolution of dancing. Cali require skills and power all combined together to express the maximum of the body capabilities, discover a new level of strength and flexibility, build strength through movement.

Tyrell is a highly qualified personal trainer with a degree in Sports, Health, and Exercise Science and 6 years of experience in the fitness industry. Tyrell’s balanced approach to fitness, incorporating strength, cardio, and nutrition, ensures maximum results. Tyrell creates tailored nutrition and workout plans and provides ongoing support and motivation to ensure you reach your full potential. Contact Tyrell today to schedule your first session and start your fitness journey!

With over 10 years of industry experience Adam brings a multitude of practices and knowledge when it comes to training and nutrition. Personal and insightful yet militant and determined, he strategically tailor’s fun yet effective educational coaching and dietary programs for all body shapes, sizes and capabilities; ranging from fat loss, strength, muscle building to anaerobic and aerobic conditioning.

Sebastian mantra is that ‘order to get permanent long-term solutions you need to develop good habits in the way you think, train and eat. His Approach to personal training means that it is all about. Teaching the best way to exercise and breaking down barriers to your development. Making training both fun and functional to keep you moving forward. From a complete novice, to training for your mental health including Adha and anxiety or if your some looking to reignite your passion for training.

With nearly a decade of PT experience, Bobby can adapt to your individual needs & tailor make a personalised, progressive training program to get your to your goals Bobby's dazzling charisma & unrivalled positivity will ensure all your sessions are an enjoyable challenge whilst maximising effectiveness with endless exercises, training systems & equipment. To level up, hit him up for a free consultation & session, he’s very approachable & brimming with knowledge & innovation

Bavoray has over 10 years experience being a Trainer & boxing coach. With tailored plans to suit clients’ goals, from losing fat to building muscle, he motivates them to achieve desired results without burnout. He uses passion to aid clients to overcome barriers & help them feel strong, confident & healthy. Using corrective exercises, he has worked with clients from professional athletes, pre&post natal & busy professionals to move better, feel better & aid recovery/ rehab to achieve goals.

Darron has been a highly executed professional for the past 6 years here at GYMBOX and has certainly set the standard in terms of what’s expected from our VPTs at gymbox elephant & castle This allowed him to reach his highest potential in becoming a very skilled professional health & wellness coach with a deep understanding of the biomechanics and how to significantly improve musculoskeletal function & health for the long haul

With over 7 years in the fitness industry, I've empowered clients of all ages and fitness levels to build UNSTOPPABLE confidence and energy. Whether it’s burning fat, building muscle, recovering from injury, or growing stronger physically and mentally—I’m here to help. I specialize in transforming the lifestyles of women, men, and seniors (LGBTQ+ friendly) to achieve their dream physique and mindset.

Babs is a highly experienced personal trainer with over seven years in the fitness industry. He holds a Personal Trainer level 3 and Level 4 Strength and Conditioning Coach, Performance Enhancement Specialist, and Corrective Exercise Specialist. Babs excels in helping clients achieve goals in fat loss, strength, fitness, and athletic performance. With a background in football and athletics, he provides personalised, effective guidance for comprehensive fitness and well-being.

My career as a PT was initially inspired by the passion for sports, working out and keeping mentally and physically fit. I’m driven by helping individuals achieve their fitness goals and maintaining a healthy lifestyle. The passion for sports has pushed me to challenge my own fitness in Powerlifting competitions, taking home not only medals, but great knowledge and experience that I can bring along with my qualification.

Wayne needs no introduction, he is the longest serving PT at Holborn and is the face of the gym. Wayne runs many classes at gymbox and every class is fully booked . You will have the best time working with Wayne not only is he a master trainer, an expert on many principles of training and an elite boxing coach, he is the most fun you can have while exercising.

Eric has over 15 years experience in coaching and training individuals with little or no fitness experience to Olympic level GB athletes. Trained by some of U.K. elite coaches and nutritionists during his time as a track athlete, Eric will combine his experience and knowledge gained from BSc in Sports Science to help you minimise the risk of future health-related issues whilst achieving your goals. You’ll not only look good as you gain strength but also feel better, happier, and more confident.

Jeremy specialises in Body Transformation and Strength & Conditioning, adapting his training principles to busy and driven individuals. His goal is to help clients becoming the best version of themselves in and outside of the gym by offering structure and accountability to guide them towards a healthier lifestyle. His method is to build a tailored training program based on your schedule, body type, fitness background and most importantly your goals.

Having lost my health 3 years ago i dropped 3 stones, built 1 stone of muscle in 12 months to win a fitness model competition in my 40’s

I like Aston Martins, adventure holidays physical challenges, fitness modeling, mountaineering, playing the guitar.

My Training sets your metabolism on fire so you ignite fat, build muscle, realign your posture and have you set up for successful healthy living

Hannah is all about feeling confident and enjoying fitness. Her sessions are designed to put you through your paces, focusing on a hybrid approach to training leaving you feeling empowered and motivated for more. Hannah offers online coaching alongside training in the gym, supporting with nutrition, lifestyle, HYROX and also

weekly check in's. She has a work hard, play hard approach to training with emphasis on finding a balance in life. Get sweaty and strong in her sessions but also, enjoy it!

WIth over 20 years experience as a trainer, Ronni has improved the quality of 1000's of lives. whether it be increased fitness, a better physique, strength, building, weight loss, muscular development, more confidence or and a happier mindset, you will 100% benefit on many levels training with Ronni

Albert has been coaching for 5 years and a student of Sport & Exercise Science for close to 20 years! Although primarily focused on transforming those who lack an athletic background; Albert's pragmatic approach enables people of any ability to find their lane in fitness! Whether that's improving your squat depth or learning how to snatch. Taking the intimidation of out of exercise!

George is the UK Hyrox Master Trainer. With a background in endurance sports like ultra marathons and obstacle course racing of 12 years. George is able to get you strong and moving without Pain in order for you to compete in functional fitness events like Turf games and hyrox

My aim is to help women fall in love with themselves whilst learning to lift weights. Before finding the gym myself, I spent years feeling like the world of health and fitness was completely inaccessible to me, until I found strength training. After lifting for 6 years, I became determined to unlock that door for as many women as possible showing them that they, too can feel strong and confident in themselves and their capabilities.

Charlottes is a fully qualified personal trainer with specialist areas in strength training, weight loss, muscle gain and cardio vascular fitness.  Having experienced first hand the impact a personal trainer can have on confidence and motivation, Charlotte became a personal trainer with the desire of helping to grow people’s confidence in themselves as well as their abilities within the gym, while reaching their goals! 

Having overcome depression and anxiety and experiencing firsthand how the gym transformed Annias life. Annia is passionate about guiding others towards their desired goals. Annias goal is to support you in achieving not only your physical fitness goals, but also cultivating a positive mindset and emotional wellbeing. Whether it's reducing stress, improving your mood, enhancing self - confidence or finding balance, Annia will deliver sessions to tailor your individual needs.'

Level 3 personal trainer with over 17 years experience helping a wide range of clients transform their bodies.  As a competitive bodybuilder, I understand the challenges that may come when trying to transform your physique; but more importantly, how to overcome them. Whether you're starting your fitness journey or taking it to the next level, I believe with the right guidance, support and accountability, anyone can achieve their goals whilst enjoying the process.

Looking to feel more confident and improve your appearance? As a personal trainer with a decade of experience in body composition and strength training, I am passionate about helping individuals like you achieve your goals. If you're someone who feels self-conscious at the gym, struggles with consistency, and wants to lose weight while getting stronger or build some muscles then I want to work with you.

After 4 years in a corporate job, Peter is now following his real passion which is helping people realise their potential through fitness. Emphasising an holistic approach to health, he specialises in creating bespoke & fulfilling workout & nutrition regimes tailored to each client’s unique needs. Passionate about fostering a supportive training environment, Peter strives to inspire & guide clients on their fitness journey. Contact him to get started on the path to a healthier, stronger you!

For over 10 years, Tristan has been personal training people of all ages and abilities. He is adept at adapting to suit your goal, whether that be developing strength, size, technique, toning, weight loss, or simply being comfortable and confident in the gym. Tristan understands the need to accommodate your lifestyle demands into your realistic and attainable goals. There is nothing he is more passionate about than fitness.

PT MANAGER - If you are looking to get strong, learn how to lift correctly or lacking confidence in the gym, then Mikey is your man! With over 7 years experience in the fitness industry, and having competed Nationally in Powerlifting, Mikey is incredibly passionate about strength training and development. Mikey is empathic, positive and an overall brilliant bloke who will do anything in his power to push you to achieve your goals.

Meet Izabella, overcoming early struggles in her fitness journey, she's on a mission to guide others, helping them avoid beginner mistakes and maximise their progress. With over four years in strength training, Izabella is more than just a physical coach. She transforms the gym from a task to a positive daily experience. Her coaching focuses on making fitness enjoyable and sustainable, emphasising the mindset shift needed to turn the gym into a lifestyle.

Meet Lucia, your vibrant guide to a healthier, stronger you! With a sports psychology background and a passion for pole dancing, Lucia brings a unique blend of motivation and dedication to your fitness journey. Specialising in results-driven fat loss, muscle building, and enhancing strength/flexibility, Lucia believes in the power of hard work and optimal nutrition. Let her infectious positivity drive you towards your goals.

I strongly believe that anyone can benefit from weight training if done correctly. And this is the reason why I love personal training because trough training, I can give benefits to people life from physical to mental. The sessions I deliver are customised to people ability with big attention to warm up and exercise progression and I make the session fun by adding the right amount of challenge that push the client without making him/her feel weak or unfit.

Chinedum will make you the SUPERHERO of your own life. Sick and tired of setting fitness goals and not achieving them? Fed up of trying all you can and not being able to maintain consistency, performance, or progress? You need a guarantee by 100s of years of science, accountability & by someone who understands your struggles. Enter Coach Chinedum, Boxing Coach & Strength & Conditioning Specialist. Choose him and he will make you the superhero you deserve, physically and mentally.

Luke has been a Personal Trainer since 2013 and has trained many people from different walks of life. He is a big believer in setting realistic short-term goals to make the journey more enjoyable. Luke will push you, but he will also try to understand your struggles and consider the best approach for you as an individual. You'll smash your goals with Luke, but you'll also enjoy the process!

"I've been his client for two years and followed him to two gyms. He's my rock!"

Specializing in conditioning and strength training, I take great pride in my work, focusing on educating my clients not only on how to exercise but also on why they should. My own personal journey through fitness has taught me the incredible power it has to positively impact every aspect of our lives. I firmly believe that learning how to improve body movement is fundamental to enhancing your daily life.

Alessio, a sports massage therapist and personal trainer with 16 years of experience, specialises in body transformation, Massage therapy and rehabilitation of joints. The combination of Massage therapy with workout plans, reduces potential tension or injuries whilst safe guarding your gym experience. Through his personal experience of losing over 40 kg in 18 months, he understands the ups and downs in your journey, that has helped clients achieve bespoke results.

"Steve is very passionate about fitness since a very young age and training drives him to be the best version of himself every day. Throughout the years, Steve managed to transform his body into a well-built athletic physique. A healthy body is the key to achieving goals in all areas of his life.

Steve believes training is not only about helping someone to achieve a short-term goal, but it is also about changing their mindset and lifestyle.

PT MANAGER - With over 20,000 hours of 1-1 coaching under his belt, Ray is one of the most experienced trainers here at Gymbox. He is a fat loss and nutrition specialist who has helped 1000’s of clients achieve life changing results. Whilst he delivers his service in a professional manner, Ray always aims to have fun with his clients and prides himself on his empathetic and friendly approach. Ray was formerly an elite swimmer and has a BSc in Sports Science from the University of Bath.

Craig is a dedicated personal trainer with a passion for empowering others and a strong commitment to inclusivity. He enjoys welcoming newcomers to the gym, helping them feel confident in their abilities, and celebrating their accomplishments. For those with more experience, Craig pushes clients to new levels of success, helping them uncover their true potential, and marking each milestone with enthusiasm.

Tamer's mission is to help you create the version of you that your future self would be proud of. With Tamer, you will use calisthenics, weightlifting and functional interval training with assisted stretching & myo-facial release to build functional muscle, burn fat and melt away muscle tension. Tamer tailors every program to your individual goals, physiology and psychology. No matter who you are, he will give you the guidance you need to take your health and wellness to the next level.

Zack is a distinguished fitness model, national champion, and multiple Men's Physique champion in various sports. As a professional natural bodybuilder, Zack brings unparalleled expertise and dedication to the fitness world. With a comprehensive understanding of anatomy and biomechanics, Zack ensures that you achieve your fitness goals while building a robust and injury-proof body.

Laura is a competitive bodybuilder with a passion for health and fitness and creating a supportive and motivational space for like minded individuals looking to improve their fitness routine and lifestyle! With the goal in mind of improving body composition, building confidence within the gym or training towards a specific goal, Laura is there to help! With the use of Personalised Training Programmes, Nutritional Guidance and 24/7 support, you’ll be sure reach your fitness goals with Laura!

I am passionate about leveraging my extensive knowledge and experience in fitness and nutrition to inspire and motivate individuals to achieve and maintain their fitness goals. Whether you are starting a new fitness journey or pushing towards higher athletic goals, I am committed to guiding you every step of the way. Are you ready to transform your lifestyle for better health and confidence? Contact me to begin your personalized fitness journey today! Experience:

Will has been in the fitness industry for over 5 years and during that time has gained a wealth of knowledge and experience. As well as a PT he is also a Hatton Academy Master Trainer and teaches Boxing for Fitness courses to Fitness Professionals. He has experience of training people who want to improve strength and lose weight, to those who have never done boxing before, to seasoned veterans. Will understands how to adapt training to the individual needs of his clients.

Julian Simeone is a personal trainer specializing in boxing, Muay Thai, and body transformation. With a background in martial arts, sports, and stunt work, he tailors each program to your unique goals. His mission is to make training the best part of your day, turning fitness from a chore into a healthy obsession. Whether you’re aiming for fat loss, strength, or mastering technique, Julian’s open-minded, dynamic approach keeps you motivated and delivers results.

Andy is a well-rounded personal trainer who combines critical performance metrics, allowing his clients to get in the best physical and mental shape of their lives. Andy's scientific approach has helped many clients improve lifting techniques, stop yo-yo dieting, break self-imposed limitations, overcome long-lasting strength and weight loss plateaus and build sustainable habits to feel their best.

Bartek specializes in sculpting dream physiques, whether the goal is to shed pounds or gain muscle. With a degree in Physiotherapy, he is qualified to train clients with various injuries, achieving safe results. Bartek has experience working with people of all ages, both male and female, with a key focus on longevity. He believes in a holistic approach to fitness, working around clients' schedules to make their goals achievable and sustainable.

Energy. Passion. Joy. Sweat on our shirts, smiles on our faces. Training in the gym should elevate our performance outside of it. Will’s training philosophy is one of Good Life Gains - using fitness and embodiment to support clients in surpassing your goals in a sustainable way that feeds into the rest of your lives. Will has a Psychology BA from Oxford University and experience as a social care worker, educational mentor, and performance coach, as well as starring in a hit Netflix show (2024).

To Ernest it is important to make sure all his clients understand the fundamentals of biomechanics behind muscle engagement in training, as well as the intensity needed to progressively over-load the body on a weekly basis for significant results. Through an in-depth understanding of human anatomy and Biomechanics Ernest has helped his achieve up to 2kg of muscle in 6 weeks and 6 kg of weight in 5 days without the need for calorie counting.

Margherita’s life has always revolved around sports. She discovered her love for fitness in 2014 and it’s played a major role in her life ever since. She believes in the importance of moving the body and healthy eating, which makes her passionate in what she does. With a background in gymnastics, Margherita focuses her own training on strength training and flexibility.

Kirsty has over 10 years experience within the industry. Her expertise in programming and coaching lie in fat loss, functional training, body building and Pre & Post Natal.

Kirsty is a very enthusiastic and personable coach, motivating and encouraging clients to their limits. Her passion for seeing others develop, improve their self-esteem and ultimately achieve their goals can be seen in the way she interacts with clients.   

Adam is a highly skilled PT with many years experience. A specialist in physical training excelling in the field of corrective exercise, rehabilitation, and performance training. Adam creates tailor made programs for each client containing detailed prescriptive coaching. Wether in-person, or online, he is especially suited to those who are dedicated to achieving life changing results or people with injuries/special considerations. If the above speaks to you , Adam is definitely your best choice

Arkadius is experienced PT with over a decade of experience in the fitness industry, he has honed his expertise in various training modalities. His training philosophy emphasizes personalized workout plans tailored to each client's unique needs and aspirations. With a background in Thai boxing, he brings a unique blend of martial arts discipline and fitness. Whether you're to build muscle or functional fitness, Arkadius will provide expert guidance to help you succeed on your fitness journey.

With his many years of experience as a boxing coach and personal trainer Joe can guarentee to enhance and advance your technique strenghth and fitness.

He prides himself in 100% commitment to cleint goals and you will make many positive physical and lifestyle changes from workimg with Joe.

Sebastian is a highly experienced PT with 10+ years experience as a professional chef, bringing his clients the best programming and meal planning to help them realise their goals. He not only brings confidence in his clients appearance but also teaches them the importance of moving, eating and resting well. He trains people of all ages and abilities using callisthenics, bodybuilding and functional movement exercises.

Hugo is an all-rounded PT who gained his knowledge through studying sport and exercise science at Kingston university and training alongside some of the most experienced PT's in London. Hugo has been at Gymbox for a decade now and loves it here, he's degree help's his clients improve their mobility, body functionality and structure their strength or weight loss goals so that there specific to them and sustainable. His methods and style helps clients create a lifestyle they love and enjoy.

MENS SANA IN CORPORE SANO"

His physical journey started at 14 and he never stopped expanding his knowledge in weightlifting and nutrition since.

The healthy mind and the healthy body defined his approach to the fitness path. He brings a holistic approach instilling habits that will make you physically and mentally strong

GET YOUR HEALTH AND CONFIDENCE BACK!

Contact him to book a free consultation.

Ready to build confidence, improve health, and feel sexy & strong? Meet Hunter, specializing in strength & conditioning, hourglass figure, and booty building. With over 10 years' experience, she champions commitment and takes pride in her personalized workout and nutrition plans, ensuring a safe environment for her clients to feel comfortable and confident in the gym. Embrace confidence and radiance with her expert guidance! As the saying goes, "If you really want something, just do it."

Adam is the longest serving Personal trainer at Gymbox Westfield. Having been in the industry for over 12 years, he has an abundance of experience in getting his clients the exact results they desire by using distinctly focused training approaches. Take the first step in gaining the optimum level of fitness and health or getting the body of your dreams by contacting Adam. He will set about intelligently constructing the path to your goals.

Eoin has over 8 years of experience in coaching on top of being an online coach(@eoinonlinehabitcoach),he is one of the most experienced trainers.Eoin builds the right habits for long term success in fat loss, strength or to gain muscle.He always makes training fun either by developing new skills like kettlebells or Olympic lifting or finding what works for the client with the overall goal of having a consistent,happy client. Precision nutrition coach Kettlebell Instructor with Strong First

Noah has a background as a professional rugby player, boasting over a decade of experience in strength and conditioning for elite sports. His journey as a performance athlete and triathlon competitor has honed his expertise in strength training, functional fitness, cardiovascular conditioning, and bespoke program development. Noah's passion lies in optimizing athletic performance and empowering clients to surpass their fitness goals.

As an Ex-professional footballer, now semi-professional footballer fitness & nutrition has always been a huge part of my own lifestyle. One key component to my training style is strength & conditioning. Strength & conditioning is a selection of exercises to improve your overall physical performance. You will have a structured program tailored to improve your body by losing body fat while defining muscles at the same time.

Mesut embarked on his professional journey 17 years ago, driven by an inner passion for sports. From Bodybuilding to CrossFit, he refined his skills as a Biomechanics Coach™️, Personal Trainer, and Strength & Conditioning Coach. Mesut's standout qualities include diverse Olympic Lifting, Powerlifting, Functional Training and Sports-specific training.
Mesut applies his knowledge on the gym floor, emphasising injury risk reduction and authentic motivation for your fitness journey.

Ben is an experienced personal trainer with a genuine passion for training. He uses a balanced approach, focusing on the client's individual needs and interests. His main focus is strength training but he can also help you with muscle building, fat loss or improving your fitness. Ben achieved an Exercise and Sport Sciences degree from the University of Exeter and has been a personal trainer since 2016.

Kieron is a dedicated fitness professional and amateur/pro boxing coach with 8 years of experience specialising in strength training, weight loss, and boxing. He understands the challenges individuals face in achieving their fitness goals and uses his expertise to guide and motivate clients towards success. With a commitment to personalised training and a passion for helping others, Kieron empowers individuals to transform their lives and reach their full potential.

As a passionate nutritionist and well-being expert, Laura is dedicated to delivering outstanding results for her clients, whether that be asthetic or performance based goals. With a strong emphasis on technique and form, Laura's professional dance background has honed her understanding of discipline, attention to detail, body conditioning and mobility. Choose Laura as your personal trainer and experience a training style that prioritises results while ensuring proper form. 

Malakai King is all about improving one’s whole health, including everything that makes you you, in order to achieve every one of your goals, including decreasing/increasing size, defining shape, improving strength and developing skills. It’s all about helping you become your best self, in every thing and in every way.

Ben graduated in 2015 with a degree in Sports Science and to this point has coached more than 4500 hours of 1-2-1 sessions. He has been a contributing writer to articles published within Men’s Fitness, GQ and Gentleman’s Journal.

Ben specialises in strength and conditioning, helping his clients become strong and move more efficiently. So if you are training for a sport or an event, then he would be the right man to guide you.

If your aim is to build muscle, but more importantly, build a routine you love, then we will work well together!

I’ve worked with people one-on-one for over 15 years, transforming hundreds of physiques in the process. The main thing that stands out helping to get my clients in amazing shape, is they all learn to enjoy the process.

I’m all about optimised, engaging and challenging workouts, where the byproduct is achieving an aesthetic physique…

PT Manager -Chevaun has been a competitive bodybuilder for the past 6 years. He specialises in strength training and he’s very knowledgeable about training around injuries and improving posture, making him the perfect choice for anyone looking to build strength and confidence in and out of the gym. If you're looking to lose weight, build muscle, learn about the principles of strength training or simply improving your nutrition he can help! Contact him today to book your first taster session!

Navid, a seasoned fitness professional with over 21 years of experience, specializies n weight, endurance, and balance training. His psychology background helps him understand the mind-body connection for optimal performance. As a former judo master, he brings a unique perspective to his training, emphasizing discipline, focus, and resilience. Navid empowers clients to achieve their fitness goals through personalised plans and a supportive, motivating environment