Rehabilitation / Corrective Exercise

Mesut embarked on his professional journey 17 years ago, driven by an inner passion for sports. From Bodybuilding to CrossFit, he refined his skills as a Biomechanics Coach™️, Personal Trainer, and Strength & Conditioning Coach. Mesut's standout qualities include diverse Olympic Lifting, Powerlifting, Functional Training and Sports-specific training.
Mesut applies his knowledge on the gym floor, emphasising injury risk reduction and authentic motivation for your fitness journey.

WIth over 20 years experience as a trainer, Ronni has improved the quality of 1000's of lives. whether it be increased fitness, a better physique, strength, building, weight loss, muscular development, more confidence or and a happier mindset, you will 100% benefit on many levels training with Ronni

MENS SANA IN CORPORE SANO"

His physical journey started at 14 and he never stopped expanding his knowledge in weightlifting and nutrition since.

The healthy mind and the healthy body defined his approach to the fitness path. He brings a holistic approach instilling habits that will make you physically and mentally strong

GET YOUR HEALTH AND CONFIDENCE BACK!

Contact him to book a free consultation.

To Ernest it is important to make sure all his clients understand the fundamentals of biomechanics behind muscle engagement in training, as well as the intensity needed to progressively over-load the body on a weekly basis for significant results. Through an in-depth understanding of human anatomy and Biomechanics Ernest has helped his achieve up to 2kg of muscle in 6 weeks and 6 kg of weight in 5 days without the need for calorie counting.

Luca after spending several years in dancing scene and experimented how the body movement works, give him a deep knowledge about the the great impact into body and psyche, he then fall in love with Calisthenics, a natural evolution of dancing. Cali require skills and power all combined together to express the maximum of the body capabilities, discover a new level of strength and flexibility, build strength through movement.

Adam is the longest serving Personal trainer at Gymbox Westfield. Having been in the industry for over 12 years, he has an abundance of experience in getting his clients the exact results they desire by using distinctly focused training approaches. Take the first step in gaining the optimum level of fitness and health or getting the body of your dreams by contacting Adam. He will set about intelligently constructing the path to your goals.

PT MANAGER - With over 20,000 hours of 1-1 coaching under his belt, Ray is one of the most experienced trainers here at Gymbox. He is a fat loss and nutrition specialist who has helped 1000’s of clients achieve life changing results. Whilst he delivers his service in a professional manner, Ray always aims to have fun with his clients and prides himself on his empathetic and friendly approach. Ray was formerly an elite swimmer and has a BSc in Sports Science from the University of Bath.

My career as a PT was initially inspired by the passion for sports, working out and keeping mentally and physically fit. I’m driven by helping individuals achieve their fitness goals and maintaining a healthy lifestyle. The passion for sports has pushed me to challenge my own fitness in Powerlifting competitions, taking home not only medals, but great knowledge and experience that I can bring along with my qualification.

Having overcome depression and anxiety and experiencing firsthand how the gym transformed Annias life. Annia is passionate about guiding others towards their desired goals. Annias goal is to support you in achieving not only your physical fitness goals, but also cultivating a positive mindset and emotional wellbeing. Whether it's reducing stress, improving your mood, enhancing self - confidence or finding balance, Annia will deliver sessions to tailor your individual needs.'

Zack is a distinguished fitness model, national champion, and multiple Men's Physique champion in various sports. As a professional natural bodybuilder, Zack brings unparalleled expertise and dedication to the fitness world. With a comprehensive understanding of anatomy and biomechanics, Zack ensures that you achieve your fitness goals while building a robust and injury-proof body.

Mo has been a personal trainer for over 10 years and has the experience and expertise in tailoring programmes to achieve his clients' goals, ranging from building muscle to losing body fat. He is passionate in what he does and motivates his clients to get the best out of every session. Mo has competed in Men's physique UKBBF two years in a row.

Hi-body is a wellness methodology created for you by me, Dan Ashley. I was passionate about sports growing up - particularly rugby, martial arts and boxing. I played rugby at county and district level before a lower back injury halted my sporting career in my 20s. My new minimalist training system Plane-training grew out of a desire to simplify body transformations, prevent injuries and build functional muscle mass in the most efficient way possible.

Eric has over 15 years experience in coaching and training individuals with little or no fitness experience to Olympic level GB athletes. Trained by some of U.K. elite coaches and nutritionists during his time as a track athlete, Eric will combine his experience and knowledge gained from BSc in Sports Science to help you minimise the risk of future health-related issues whilst achieving your goals. You’ll not only look good as you gain strength but also feel better, happier, and more confident.

Adam is a highly skilled PT with many years experience. A specialist in physical training excelling in the field of corrective exercise, rehabilitation, and performance training. Adam creates tailor made programs for each client containing detailed prescriptive coaching. Wether in-person, or online, he is especially suited to those who are dedicated to achieving life changing results or people with injuries/special considerations. If the above speaks to you , Adam is definitely your best choice

George is the UK Hyrox Master Trainer. With a background in endurance sports like ultra marathons and obstacle course racing of 12 years. George is able to get you strong and moving without Pain in order for you to compete in functional fitness events like Turf games and hyrox

Bartek specializes in sculpting dream physiques, whether the goal is to shed pounds or gain muscle. With a degree in Physiotherapy, he is qualified to train clients with various injuries, achieving safe results. Bartek has experience working with people of all ages, both male and female, with a key focus on longevity. He believes in a holistic approach to fitness, working around clients' schedules to make their goals achievable and sustainable.

Ammar’s main passion in life is Bodybuilding, fitness and health. While he was growing up he was always infatuated with guys with muscles, plain and simple. When he was 6years old he picked up a magazine and saw a picture of Arnold Schwarzenegger doing a double bicep pose and the rest was history. He has the experience at executing diet plans in accordance to workouts so that his clients derive the maximum benefit from an exercise regime.

After finishing the Master PT programme with TrainFitness London, Arg worked with a number of clients from a studio gym in Cyprus focusing on body composition and functional training. He has a boxing background from youth and trained at the prestigious Hands of Stone Boxing Club where a number of professional British champions had their fight camps over the years.

Pete has launched GET FIT BY PETE in 2012 as an innovative new Personal Training Brand. He spent time learning & studying his craft, and joined a  strength and conditioning club. He’s been helping clients to transform their physiques using his  proven coaching methods for over a  decade now. By providing 1-1 attention to each client, with a focus on personalisation & a high-quality service, he’s able to achieve high quality results & create sustainable, lifelong changes. Www.getfitbypete.co.uk

I am passionate about leveraging my extensive knowledge and experience in fitness and nutrition to inspire and motivate individuals to achieve and maintain their fitness goals. Whether you are starting a new fitness journey or pushing towards higher athletic goals, I am committed to guiding you every step of the way. Are you ready to transform your lifestyle for better health and confidence? Contact me to begin your personalized fitness journey today! Experience:

Hugo is an all-rounded PT who gained his knowledge through studying sport and exercise science at Kingston university and training alongside some of the most experienced PT's in London. Hugo has been at Gymbox for a decade now and loves it here, he's degree help's his clients improve their mobility, body functionality and structure their strength or weight loss goals so that there specific to them and sustainable. His methods and style helps clients create a lifestyle they love and enjoy.

PT Manager -Chevaun has been a competitive bodybuilder for the past 6 years. He specialises in strength training and he’s very knowledgeable about training around injuries and improving posture, making him the perfect choice for anyone looking to build strength and confidence in and out of the gym. If you're looking to lose weight, build muscle, learn about the principles of strength training or simply improving your nutrition he can help! Contact him today to book your first taster session!

Alessio, a sports massage therapist and personal trainer with 16 years of experience, specialises in body transformation, Massage therapy and rehabilitation of joints. The combination of Massage therapy with workout plans, reduces potential tension or injuries whilst safe guarding your gym experience. Through his personal experience of losing over 40 kg in 18 months, he understands the ups and downs in your journey, that has helped clients achieve bespoke results.

As well as being a specialist calisthenics and rehabilitation trainer, Ihab is also experienced in body transformations and provides a holistic approach to help you achieve your desired goals from pull-ups to lifestyle changes. Ihab has a real passion for helping people, demonstrated over the last 10 years by getting his client's pain-free and achieving complex skills such as Muscle ups, Handstands and Levers.

With over 8 year's of professional experience in the health & fitness industry, Arshad is a fully qualified level 3 personal trainer who will help you achieve your goals to get into the best shape of your life! Here to guide, motivate and support you throughout your journey, you can trust him to improve your confidence, mindset and lifestyle, as well as your technique. If you’re ready to put in the work to achieve long term results, get in touch with Arshad now on the details below.

Malakai King is all about improving one’s whole health, including everything that makes you you, in order to achieve every one of your goals, including decreasing/increasing size, defining shape, improving strength and developing skills. It’s all about helping you become your best self, in every thing and in every way.

Sebastian is a highly experienced PT with 10+ years experience as a professional chef, bringing his clients the best programming and meal planning to help them realise their goals. He not only brings confidence in his clients appearance but also teaches them the importance of moving, eating and resting well. He trains people of all ages and abilities using callisthenics, bodybuilding and functional movement exercises.

Chinedum will make you the SUPERHERO of your own life. Sick and tired of setting fitness goals and not achieving them? Fed up of trying all you can and not being able to maintain consistency, performance, or progress? You need a guarantee by 100s of years of science, accountability & by someone who understands your struggles. Enter Coach Chinedum, Boxing Coach & Strength & Conditioning Specialist. Choose him and he will make you the superhero you deserve, physically and mentally.

Margherita’s life has always revolved around sports. She discovered her love for fitness in 2014 and it’s played a major role in her life ever since. She believes in the importance of moving the body and healthy eating, which makes her passionate in what she does. With a background in gymnastics, Margherita focuses her own training on strength training and flexibility.

Arkadius is experienced PT with over a decade of experience in the fitness industry, he has honed his expertise in various training modalities. His training philosophy emphasizes personalized workout plans tailored to each client's unique needs and aspirations. With a background in Thai boxing, he brings a unique blend of martial arts discipline and fitness. Whether you're to build muscle or functional fitness, Arkadius will provide expert guidance to help you succeed on your fitness journey.

Babs is a highly experienced personal trainer with over seven years in the fitness industry. He holds a Personal Trainer level 3 and Level 4 Strength and Conditioning Coach, Performance Enhancement Specialist, and Corrective Exercise Specialist. Babs excels in helping clients achieve goals in fat loss, strength, fitness, and athletic performance. With a background in football and athletics, he provides personalised, effective guidance for comprehensive fitness and well-being.