Powerlifting

With over 15 years of experience as a parkour coach and personal trainer, I’ve stayed in this career because I’m driven to help people realise how strong they truly are, and to support them in living, moving, and training with confidence.

The tag on my arm isn’t just a fashion statement, it’s a diabetic CGM, that means I know firsthand how important training can be to improve your health.

If you have a question, need some guidance, or want a free PT session, come find me—I’m here to help!

As a passionate nutritionist and well-being expert, Laura is dedicated to delivering outstanding results for her clients, whether that be asthetic or performance based goals. With a strong emphasis on technique and form, Laura's professional dance background has honed her understanding of discipline, attention to detail, body conditioning and mobility. Choose Laura as your personal trainer and experience a training style that prioritises results while ensuring proper form. 

I’m Rafael, a passionate Brazilian coach with a background in bodybuilding and powerlifting. With over a decade of experience, I’ve helped many men and women achieve their goals through tailored program design. Whether you want to build muscle, gain strength, or improve performance, I create smart, effective plans designed just for you. With the right guidance, technique, and support, you’ll train safely, push your limits, and see real results. I’m the right coach to get you there!